{"product_id":"intermittent-fasting-for-women-over-50-discover-how-to-detox-your-body-lose-weight-regain-energy-and-delay-aging-including-100-tasty-recipes-and-a-21-day-meal-plan","title":"Intermittent Fasting for Women Over 50: Discover How to Detox Your Body, Lose Weight, Regain Energy, and Delay Aging. Including 100+ Tasty Recipes and a 21-Day Meal Plan","description":"ARE YOU SEEKING HELP TO CONTROL YOUR WEIGHT AND PRESERVE YOUR WELL-BEING WITHOUT SACRIFICING TASTE? If YES, this is the right book for you!\nIntermittent Fasting has become increasingly popular among women over 50 to stay healthy and manage weight. It can provide numerous benefits, such as improved mental clarity, increased energy levels, lower inflammation levels, and better overall health. FOR SOME WOMEN OVER 50 WHO HAVE BEEN DEALING WITH WEIGHT ISSUES FOR YEARS, IT IS AN EFFECTIVE TOOL FOR FINALLY ACHIEVING THEIR WEIGHT-LOSS GOALS.\n________________________________________________________________________________\nWith all these amazing benefits, there is no reason why any woman over 50 should not give Intermittent Fasting a try! BY FOLLOWING AN INTERMITTENT FASTING PLAN THAT FITS YOUR LIFESTYLE AND BODY TYPE, YOU, TOO, CAN REAP THESE AMAZING BENEFITS.\nThe Intermittent Fasting for Women Over 50 book is a practical guide to achieving healthy weight loss and improved overall health through Intermittent Fasting.\n________________________________________________________________________________\nThis comprehensive book provides detailed information about why Intermittent Fasting works, how it can benefit women over 50, and the best strategies for implementing this weight-loss plan.\nMore precisely, this manual includes the following:\nWhat Intermittent Fasting is and how it works\nTypes of fasting\nWhat kind of fasting over 50 and why\nWhat foods to eat and avoid\n100+ recipes, from breakfast to dinner\n21-day meal plan\n…And much more!\nWith its easy-to-follow advice and actionable steps, this book is an invaluable tool for anyone looking to take control of their health, lose weight, and lead a healthier lifestyle. SO, PICK UP THIS BOOK TODAY AND GET STARTED WITH INTERMITTENT FASTING!\u003cbr\u003eASIN: B0C1HWRGFB\u003cbr\u003eVSKU: BVV.B0C1HWRGFB.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Loss, Lesley\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42781703635005,"sku":"BVV.B0C1HWRGFB.G","price":22.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0C1HWRGFB-0.jpg?v=1764968583","url":"https:\/\/www.bluevasebooks.com\/products\/intermittent-fasting-for-women-over-50-discover-how-to-detox-your-body-lose-weight-regain-energy-and-delay-aging-including-100-tasty-recipes-and-a-21-day-meal-plan","provider":"Blue Vase Books","version":"1.0","type":"link"}