{"product_id":"intermittent-fasting-for-women-over-50-the-simplest-guide-to-master-all-the-secrets-of-fasting-lose-weight-promote-longevity-and-detoxify-the-body-by-living-a-fulfilling-life-in-the-healthiest-way","title":"Intermittent Fasting for Women Over 50: The Simplest Guide to Master All the Secrets of Fasting, Lose Weight, Promote Longevity and Detoxify the Body by Living a Fulfilling Life in the Healthiest Way","description":"Unlock the secrets to a long and healthy lifestyle as a woman in her 50s with this new approach!\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you looking for a working and proven way to stay in shape?\u003c\/p\u003e\u003cp\u003eDo you want to dramatically accelerate your fat loss?\u003c\/p\u003e\u003cp\u003eOr, do you just want to heal your body and boost your self-esteem?\u003c\/p\u003e\u003cp\u003eIf so, then this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e As a woman in her fifties, have you ever wondered how Jennifer Anniston stays in great shape in this age? She gave that answer in an interview which was \"Intermittent Fasting\". And it is not just Jennifer, many celebrities like Kourtney Kardashian and Hugh Jackman practice Intermittent Fasting because it most definitely works.\u003c\/p\u003e\u003cp\u003eIntermittent fasting was one of the most popular searches on the internet in 2020 and this diet continues to dominate the headlines in 2021!\u003c\/p\u003e\u003cp\u003eYou probably have tried many diet regimens to cut back calories and get into shape, but those diets did nothing for you except giving you headaches and messing up your body. That's why you need a scientifically proven method like intermittent fasting to heal your body and soul while reducing your weight.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will tell you everything there is to know about Intermittent Fasting, so you too can start your journey to healing and self-love.\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA comprehensive step by step guide to healing your body with the help of Intermittent Fasting.\u003c\/li\u003e\n\u003cli\u003eA complete introduction to Intermittent Fasting and its countless mental and physical benefits.\u003c\/li\u003e\n\u003cli\u003eA comprehensive guide on how to choose the fasting method that will work for you.\u003c\/li\u003e\n\u003cli\u003eBest Food and drinks to consume when you're on the Intermittent Fasting Diet Plan.\u003c\/li\u003e\n\u003cli\u003eBest exercises to do to remain healthy if you're a woman over 50\u003c\/li\u003e\n\u003cli\u003e12 Mouthwatering recipes that you can try during Intermittent Fasting Diet\u003c\/li\u003e\n\u003cli\u003eAnd much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e﻿\u003c\/p\u003e\u003cp\u003eNo matter what your age or gender is, Intermittent Fasting has been scientifically proven to work for people of all ages and genders.\u003c\/p\u003e\u003cp\u003eSo, what are you waiting for?\u003c\/p\u003e","brand":"Blue Vase Bulk","offers":[{"title":"Used \/ 9781801640992-001","offer_id":43826640715837,"sku":"9781801640992-001","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/12510013482829.jpg?v=1792081474","url":"https:\/\/www.bluevasebooks.com\/products\/intermittent-fasting-for-women-over-50-the-simplest-guide-to-master-all-the-secrets-of-fasting-lose-weight-promote-longevity-and-detoxify-the-body-by-living-a-fulfilling-life-in-the-healthiest-way","provider":"Blue Vase Books","version":"1.0","type":"link"}