{"product_id":"joy-bauers-food-cures-treat-common-health-concerns-look-younger-live-longer","title":"Joy Bauer's Food Cures: Treat Common Health Concerns, Look Younger \u0026 Live Longer","description":"The ultimate guide to using food as medicine from the Nutrition expert for the Today Show, Joy Bauer.\n\nNutritional healing has gone mainstream and researchers at top universities are publishing studies that show how the right foods can help prevent, manage, and sometimes entirely reverse the defining symptoms of a wide range of health issues. Whether it's unwanted pounds or high blood sugar, mood swings or digestive trouble, the cure can be what you eat every day.\n\nNow Joy Bauer, a nutrition consultant to celebrities from actors to gold-medal winning athletes, explains exactly what to eat to lower high cholesterol and blood pressure, improve skin tone, sharpen memory, sleep better, and take charge of PMS, arthritis, and more. Each chapter focuses on one of the many conditions that drive people to seek Joy's professional help and simulates a personal consultation. Readers walk away with up-to-the-minute, scientifically researched recommendations on particular foods to seek out and which ones to avoid, plus grocery lists, meal plans, recipes, and supplement recommendations presented in easy-to-follow 4-step prescriptive plans.\u003cbr\u003eASIN: 1594864667\u003cbr\u003eVSKU: BVV.1594864667.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Bauer, Joy|Svec, Carol\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43331317268541,"sku":"BVV.1594864667.A","price":7.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1594864667-0.jpg?v=1783544959","url":"https:\/\/www.bluevasebooks.com\/products\/joy-bauers-food-cures-treat-common-health-concerns-look-younger-live-longer","provider":"Blue Vase Books","version":"1.0","type":"link"}