{"product_id":"keto-after-50-a-complete-plan-for-staying-healthy-eating-well-and-losing-weight","title":"Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight","description":"A comprehensive guide to going keto for anyone 50 and over\nDiscover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more.\nKeto After 50 features: Keto explained―Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis. A 28-day plan―Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success. Bonus recipes―Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks.\nMake it easy to go keto after 50 with this comprehensive guide and cookbook.\u003cbr\u003eASIN: 1648768474\u003cbr\u003eVSKU: BVV.1648768474.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Devine RD, Molly\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43086849605693,"sku":"BVV.1648768474.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1648768474-0.jpg?v=1775338584","url":"https:\/\/www.bluevasebooks.com\/products\/keto-after-50-a-complete-plan-for-staying-healthy-eating-well-and-losing-weight","provider":"Blue Vase Books","version":"1.0","type":"link"}