{"product_id":"kettlebell-training-for-athletes-develop-explosive-power-and-strength-for-martial-arts-football-basketball-and-other-sports-pb","title":"Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb","description":"Improve performance in any sport with Russia’s most guarded training secret\nFor elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete.\nWorking the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and endurance―all requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport.\nKettlebell Power Training for Athletes: Presents more than eighty illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Includes sport- and goal-specific programs so you can go directly to that section of the book for your needs Features photographs from award-winning photographer Bruce Curtis\nWhether you are training for the gridiron, the Octagon, or the Pentagon, these simple tools will help you produce the most extraordinary results you have ever seen.\nAuthor Profile\nDave Bellomo (Williamsport, PA) holds a graduate degree in Exercise Science, specializing in sports performance and injury prevention and an undergraduate degree in Health Science. He is a Certified Strength and Conditioning Specialist (CSCS), a Performance Enhancement Specialist (PES), and a Certified Speed Coach, Dave has over 20 years of experience in the fitness management field and continues to consult with groups and individuals.\u003cbr\u003eASIN: 0071635882\u003cbr\u003eVSKU: BVV.0071635882.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bellomo, David\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43006927372349,"sku":"BVV.0071635882.G","price":7.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0071635882-0.jpg?v=1771709255","url":"https:\/\/www.bluevasebooks.com\/products\/kettlebell-training-for-athletes-develop-explosive-power-and-strength-for-martial-arts-football-basketball-and-other-sports-pb","provider":"Blue Vase Books","version":"1.0","type":"link"}