{"product_id":"kick-it-stop-smoking-and-be-the-cause®-of-better-outcomes-for-your-life","title":"KICK IT: Stop Smoking And Be The Cause® Of Better Outcomes For Your Life","description":"You’re not addicted to nicotine. You’re addicted to what nicotine pretends to give you.\n\nIf you’ve tried to quit smoking before—patches, gum, willpower, hypnosis—and failed, this book will show you why. And it has nothing to do with weakness.\n\nAfter four decades as a licensed clinical psychologist specializing in addiction and trauma, Dr. Judy Rosenberg discovered a pattern that changed everything: people don’t smoke just because of nicotine. They smoke because cigarettes fill a psychological void—a “hole in the soul”—created long before their first puff.\n\nThat cigarette in your hand isn’t just delivering a chemical. It’s delivering the illusion of comfort, control, or confidence that you learned to crave as a child. Until you heal that original wound, no quit method will work for long.\n\nKICK IT takes you through the same clinical process Dr. Judy uses with her patients—a proven method that has helped thousands finally break free:\n\nDISCOVER YOUR “WHY”\nUncover the childhood experiences that made cigarettes feel essential—and why willpower alone has never been enough.\n\nLEARN THE MIND MAP METHOD\nDr. Judy’s patented nine-panel framework charts your journey from the original wound, through chaos and defense, into healing and freedom.\n\nIDENTIFY YOUR SMOKING PERSONALITY\nAre you a Comfort Smoker, Control Smoker, or Performance Smoker? Each type is driven by different needs—and requires different tools to heal.\n\nBREAK THE SPELL WITH AVERSION THERAPY\nReach “Destination Disgust”—the moment your brain flips from craving cigarettes to rejecting them completely.\n\nCHOOSE YOUR PATH TO FREEDOM\nFollow the 21-Day Gradual Withdrawal Plan or the 5-Day Cold Turkey Aversion Plan—both clinically designed for lasting success.\n\nThis isn’t a book about deprivation. It’s about reclaiming yourself.\n\nYou’ll learn why cigarettes never actually calmed you (the calm came from your own breath), why they never gave you control (they took it), and why they never made you confident (they deepened your insecurity). Once you see these truths clearly, you won’t have to force yourself not to smoke. You simply won’t want to.\n\nWhat makes this book different: Written by a practicing clinical psychologist, not a motivational speaker Every technique tested in real therapy sessions with real patients Addresses the root psychological cause—not just the symptoms Includes practical tools: breathing techniques, journaling prompts, daily checklists, and a relapse recovery protocol Works for cigarettes, vapes, and all nicotine products\n“You didn’t start smoking because you were weak. You started because you were resourceful. Now you have new tools. You’re ready to heal.” —Dr. Judy Rosenberg\n\nBreak the chains. KICK IT for good.\u003cbr\u003eASIN: 1971451002\u003cbr\u003eVSKU: BVV.1971451002.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rosenberg, Dr. Judy|Noble, Kevin\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43160582946877,"sku":"BVV.1971451002.G","price":14.69,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.bluevasebooks.com\/products\/kick-it-stop-smoking-and-be-the-cause%c2%ae-of-better-outcomes-for-your-life","provider":"Blue Vase Books","version":"1.0","type":"link"}