{"product_id":"kickboxing-fitness-a-guide-for-fitness-professionals-from-the-american-council-on-exercise","title":"Kickboxing Fitness: A Guide For Fitness Professionals From The American Council On Exercise","description":"Provides guidelines and criteria so that the kickboxing exercise modality can be practiced both safely and effectively. Four subject areas includes an introduction to kickboxing fitness (growth, benefits, workout types and styles), exercise science (safe participation, aerobic stimulus, kinesiology, dynamic stretching), teaching a kickboxing workout (equipment, attire, environment, music, modifications, class introduction\/health screening, cueing, intensity monitoring), and programming (components, techniques, proper progression, injury prevention, high-risk and contraindicated movements). Also includes sample workouts, a glossary, and suggested reading. Contains more than 60 clear photographs. Produced in cooperation with the American Council on Exercise.\u003cbr\u003eASIN: 1585189162\u003cbr\u003eVSKU: BVV.1585189162.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rochford, Tim|Ordas, Tony\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43049344532541,"sku":"BVV.1585189162.G","price":9.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1585189162-0.jpg?v=1773867611","url":"https:\/\/www.bluevasebooks.com\/products\/kickboxing-fitness-a-guide-for-fitness-professionals-from-the-american-council-on-exercise","provider":"Blue Vase Books","version":"1.0","type":"link"}