{"product_id":"life-after-the-narcissist-a-guide-to-recovery-from-narcissistic-abuse-gaslighting-and-emotional-manipulation","title":"Life After The Narcissist: A Guide to Recovery from Narcissistic Abuse, Gaslighting, and Emotional Manipulation","description":"You left the Narcissist. Now it’s time to mend the pieces of yourself they tried to erase.\nSurviving narcissistic abuse, gaslighting, or emotional manipulation leaves wounds that last long after the relationship ends. The confusion, self-doubt, and loss of identity can feel endless, but you are not broken.\nLife After the Narcissist is your guide to true recovery. Written by a survivor, it combines emotional validation with practical recovery tools so you can:\nRecognize the subtle signs of narcissistic abuse, even the ones that made you doubt your reality\nRebuild trust and confidence in yourself after years of self-abandonment\nSet and maintain boundaries that protect your peace without guilt or fear\nRecover from chronic stress and emotional exhaustion with mindful self-care practices\nReconnect with your voice, power, and self-worth so you can live a life that feels like yours again\nEach chapter pairs honest insights with reflection prompts and actionable steps to help you move from confusion to clarity, and from hypervigilance to self-trust.\nIf you’re ready to reclaim your life, your peace, and your identity, this book will walk alongside you every step of the way.\u003cbr\u003eASIN: B0FN4CXZSC\u003cbr\u003eVSKU: BVV.B0FN4CXZSC.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hayes, Autumn B.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43282821152829,"sku":"BVV.B0FN4CXZSC.G","price":12.14,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.bluevasebooks.com\/products\/life-after-the-narcissist-a-guide-to-recovery-from-narcissistic-abuse-gaslighting-and-emotional-manipulation","provider":"Blue Vase Books","version":"1.0","type":"link"}