{"product_id":"light-on-pranayama-jan-10-2005-b-k-s-iyengar","title":"Light on Pranayama [Jan 10, 2005] B.K.S. Iyengar","description":"Book Summary of Light On Pranayama The essence of his knowledge on asanas has already been presented in his other classic Light on Yoga; now, his maturity and refinement in pranayama are conveyed in this new work. The programme is spread over 200 weeks, requiring 15-30 minutes doily. The reader is also provided with a 33-poge section on glossary of terms and index. The 190 photographs in the book reiterate the meticulous core shown in the preparation. Photos illustrate the front, side, bock, and top views of Iyengar demonstrating the rights and wrongs and dos and don ts. In summary, I would wholeheartedly recommend this book to all those interested in yogic breathing. The techniques of Pranayama are difficult to acquire as there are few masters able to present them in a manner intelligible to the West - B.K.S. Iyengar is undoubtedly such a master. Practical instructions to develop perfect physical health and a sound, harmonious mind. A book for all who are interested in meditation and\u003cbr\u003eASIN: 8172235410\u003cbr\u003eVSKU: BVV.8172235410.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:B.K.S. Iyengar\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43248795385917,"sku":"BVV.8172235410.G","price":11.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/8172235410-0.jpg?v=1780520510","url":"https:\/\/www.bluevasebooks.com\/products\/light-on-pranayama-jan-10-2005-b-k-s-iyengar","provider":"Blue Vase Books","version":"1.0","type":"link"}