{"product_id":"little-ways-to-keep-calm-carry-on","title":"Little Ways to Keep Calm \u0026 Carry On","description":"First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. A gem of a resource for anyone who struggles with anxiety or worry. —Denise D. Davis, Ph.D., clinical psychologist and assistant director of clinical training at Vanderbilt University in Nashville, TN\u003cbr\u003eASIN: 1606711415\u003cbr\u003eVSKU: 31UI56005T1H_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mark Reinecke\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42691667918909,"sku":"31UI56005T1H_ns","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1606711415-0.jpg?v=1762376312","url":"https:\/\/www.bluevasebooks.com\/products\/little-ways-to-keep-calm-carry-on","provider":"Blue Vase Books","version":"1.0","type":"link"}