{"product_id":"lord-knows-this-sh-t-ain-t-easy-how-to-stay-emotionally-balanced-in-a-chaotic-world","title":"Lord Knows This Sh*t Ain’t Easy: How to Stay Emotionally Balanced in a Chaotic World","description":"A worldwide pandemic, climate change, social injustices. . .\n\nOver the last few years, it’s seemed like things on the outside are falling apart! Meanwhile, on the inside, many of us are struggling with feelings of unworthiness, fear of failure, and difficulty finding hope—all while trying to be perfect partners, parents, or friends!\n\nIn a world that seems increasingly chaotic, unpredictable, and sometimes downright scary, is it still possible to live a happy and fulfilling life?\n\nBeloved life coach and self-care guru Adelfa Marr tackles this question with her characteristic wit, humor, and warmth, and readers will find a refreshing take in her answers. She goes beyond the basics of self-help to address topics like: How to live courageously and authentically in an unjust world How to be vulnerable in relationships while also protecting your tender heart How to develop a true sense of gratitude, even when life throws you sh*t\nMarr understands that self-care isn’t all bubble baths and scented candles. This book gets into the messy stuff—the fear, the shame, the regret—and shows how we can all become more authentic, joyful, and courageous versions of ourselves.\n\nLord knows this sh*t ain’t easy, but with Adelfa Marr as your guide, you may find that it’s not as hard as you think.\u003cbr\u003eASIN: 1950253376\u003cbr\u003eVSKU: BVV.1950253376.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Marr, Adelfa|Amara, HeatherAsh\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43063913054269,"sku":"BVV.1950253376.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1950253376-0.jpg?v=1774559294","url":"https:\/\/www.bluevasebooks.com\/products\/lord-knows-this-sh-t-ain-t-easy-how-to-stay-emotionally-balanced-in-a-chaotic-world","provider":"Blue Vase Books","version":"1.0","type":"link"}