{"product_id":"lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-and-food-guilt","title":"Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt","description":"No guilt, no diet fails - ever again.\n\nStruggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs?\n\n- Reset your focus.\n- Set achievable goals.\n- Understand the facts of weight loss and make them work for you.\n- Discover the mind and body strategies to help you stay on track.\n\nDiscover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.\u003cbr\u003eASIN: 1529149304\u003cbr\u003eVSKU: BVV.1529149304.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Tomlinson, Graeme\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43868565176381,"sku":"BVV.1529149304.G","price":11.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1529149304-0.jpg?v=1792620439","url":"https:\/\/www.bluevasebooks.com\/products\/lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-and-food-guilt","provider":"Blue Vase Books","version":"1.0","type":"link"}