{"product_id":"macro-diet-cookbook-for-beginners-the-secrets-to-burn-fat-by-eating-what-you-want-without-going-hungry","title":"Macro Diet Cookbook For Beginners: The Secrets To Burn Fat By Eating What You Want Without Going Hungry","description":"Do you want to burn fat while continuing to eat what you love?\nIf the answer is yes, continue reading...\nThe macro-diet is ideal for those who want to lose weight and stay in shape without sacrificing taste and suffering from hunger.\nIt is a simple diet to follow, which will allow you to achieve the fitness you have always dreamed of while continuing to eat the food you love through an easy and precise program, which I will explain in this book.\nBut who am I to tell you this? My name is John Wilson. I graduated with a degree in Food Science \u0026amp; Technology 5 years ago from Mississippi State University. After my graduation, I became involved in helping people lose weight. Having worked with many people during these years, I have found that the macro diet is the most effective for losing weight in the shortest amount of time.\nHere are the topics that you will find in this book and that will be the ultimate key to your success: What is the macro diet? If you are a beginner or do not yet know the winning weapons of this diet, do not worry, everything will be explained to you step by step. The advantages of the macro diet compared to other diets How to calculate macros; I will explain what macros are and how to quantify them perfectly tailored to you to maximize the goals you want to achieve. An incredible 3-week meal plan to better manage your daily meals. A lot of amazing recipes for breakfast, lunch, dinner, dessert and snacks.\n\nIf you're short on time to cook or have kids, it's not a problem! All the recipes are easy, quick, fun, and will make your mouth water for you and your whole family in this cookbook.\nWhat are you waiting for?\nClick on the \"BUY NOW\" button and turn your life around.\u003cbr\u003eASIN: B09QNCXZ6B\u003cbr\u003eVSKU: BVV.B09QNCXZ6B.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Wilson, John\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43442139004989,"sku":"BVV.B09QNCXZ6B.G","price":9.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B09QNCXZ6B-0.jpg?v=1786315512","url":"https:\/\/www.bluevasebooks.com\/products\/macro-diet-cookbook-for-beginners-the-secrets-to-burn-fat-by-eating-what-you-want-without-going-hungry","provider":"Blue Vase Books","version":"1.0","type":"link"}