{"product_id":"mayo-clinic-on-osteoporosis-keep-your-bones-strong-and-reduce-your-risk-of-fractures-1","title":"Mayo Clinic on Osteoporosis: Keep your bones strong and reduce your risk of fractures","description":"Around 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day symptoms, and even treat the disease with the tools provided in Mayo Clinic on Osteoporosis.\n\nThroughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you’re losing. Osteopenia and osteoporosis develop when this imbalance makes bones weak and likely to break.\n\nA stooped posture, low-trauma fractures, and collapsed vertebrae are a few of the tell-tale signs associated with weakened and brittle bones. But fortunately, an osteoporosis diagnosis doesn’t have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density.\n\nIn this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss with nutritious foods and supplements, and how to test for low bone mass before a fracture occurs. You will also learn tips for healthy eating and beneficial exercises, using modern medications to stop bone loss and encourage new bone growth, and how to quickly and safely recover from injuries sustained from low bone density.\n\nTogether with your health care provider, you can take action to maintain strong bones and a full, healthy life.\u003cbr\u003eASIN: 1893005240\u003cbr\u003eVSKU: BVV.1893005240.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Kearns M.D.  Ph.D., Dr. Ann E.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43314545066045,"sku":"BVV.1893005240.A","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1893005240-0_b224b722-e1d9-485a-b50a-b80c5c3cfce6.jpg?v=1782939232","url":"https:\/\/www.bluevasebooks.com\/products\/mayo-clinic-on-osteoporosis-keep-your-bones-strong-and-reduce-your-risk-of-fractures-1","provider":"Blue Vase Books","version":"1.0","type":"link"}