{"product_id":"meditations-from-the-mat-daily-reflections-on-the-path-of-yoga","title":"Meditations from the Mat: Daily Reflections on the Path of Yoga","description":"365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers \"a healthy way to find peace and a sense of coming home, day by day” (USA Today).\n\nAs more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.\u003cbr\u003eASIN: 0385721544\u003cbr\u003eVSKU: 31UI560007BU_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gates, Rolf|Kenison, Katrina\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42589178888253,"sku":"31UI560007BU_ns","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0385721544-0.jpg?v=1757884140","url":"https:\/\/www.bluevasebooks.com\/products\/meditations-from-the-mat-daily-reflections-on-the-path-of-yoga","provider":"Blue Vase Books","version":"1.0","type":"link"}