{"product_id":"mediterranean-diet-cookbook-for-beginners-30-minute-2000-days-of-effortless-mediterranean-recipes-30-day-meal-plan-and-shopping-guide-for-a-healthier-vibrant-lifestyle","title":"Mediterranean Diet Cookbook for Beginners: 30-Minute,2000 Days of Effortless Mediterranean Recipes | 30-Day Meal Plan and Shopping Guide for a Healthier, Vibrant Lifestyle","description":"Craving a simple way to bring the Mediterranean lifestyle to your kitchen?\nThe Mediterranean Diet Cookbook for Beginners makes it easy to enjoy fresh, wholesome meals every day without complicated prep or hard-to-find ingredients. With 100+ quick recipes, a 30-day meal plan, and clear shopping lists, this book is your practical guide to cooking balanced dishes that fit any schedule.\n\nWhat You’ll Find Inside:\n• 100+ Easy Mediterranean Recipes: Flavorful meals ready in 30 minutes or less.\n• 30-Day Meal Plan: A simple plan to help you stay consistent and confident.\n• Weekly Grocery Lists: Organized and beginner-friendly to save time at the store.\n• Full-Color Layout: Visual guidance for every recipe.\n• Everyday Ingredients: Fresh produce, lean proteins, and whole foods you can find anywhere.\n\nWhy This Cookbook Works:\n• Written for beginners, busy families, and anyone exploring the Mediterranean way of eating.\n• Focuses on approachable cooking with step-by-step instructions.\n• No calorie counting or strict diets — just real food and simple steps.\n• Designed to make healthy eating part of everyday life, without overwhelm.\u003cbr\u003eASIN: B0F2W6TXC2\u003cbr\u003eVSKU: BVV.B0F2W6TXC2.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Winsley, Ethan Alexander\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43333687181373,"sku":"BVV.B0F2W6TXC2.G","price":18.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0F2W6TXC2-0.jpg?v=1783640148","url":"https:\/\/www.bluevasebooks.com\/products\/mediterranean-diet-cookbook-for-beginners-30-minute-2000-days-of-effortless-mediterranean-recipes-30-day-meal-plan-and-shopping-guide-for-a-healthier-vibrant-lifestyle","provider":"Blue Vase Books","version":"1.0","type":"link"}