{"product_id":"medstrong-workbook-shed-your-meds-for-a-better-healthier-you","title":"MedStrong Workbook: Shed Your Meds for a Better, Healthier You","description":"Age Well through Deprescribing!\nThe MedStrong Workbook will help you and your physician safely reduce your medications—saving you money while improving your health through a 5-step process for optimizing and reducing the prescriptions and supplements you take each day.\nMedications can keep us healthy, strong, and are often truly life-saving. Yet, as we age, the body naturally changes, along with its ability to absorb, metabolize, and eliminate medication.\nMany “aging conditions” such as forgetfulness, confusion, insomnia, weakness, and falling can be linked directly to overprescribing of medication.\nEnter MedStrong by Dr. Donna Bartlett, a 25-year practicing, board-certified geriatric pharmacist. Decades of witnessing the enormous suffering and compromised quality of life wreaked by overmedication has made her a leading authority on “deprescribing”—the evidence-based process of reducing, switching, or stopping medications.\nPacked with forms, real-world examples, and clear guidance, based on extensive medical data and research, the MedStrong Workbook is designed to be a usable deprescribing tool for every healthcare consumer.\nYou’ll learn:\n• The specific questions to ask of your healthcare provider in order to be a powerful advocate for yourself or your loved ones.\n• The Medication Optimization Plan (MOP), the 5-step process for “cleaning- up” and optimizing your medication list—implemented with your healthcare provider.\n• How to minimize the “Cascade Effect” as when an additional medication is prescribed to address the side effects of a current one.\nReady to boost the quality of your life by taking only the meds you need, and in the right doses for you? Let the MedStrong Workbook be your guide to becoming an educated healthcare consumer—one empowered to create a better, healthier you!\u003cbr\u003eASIN: 1737756323\u003cbr\u003eVSKU: BVV.1737756323.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Bartlett PharmD, Donna\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43331729096765,"sku":"BVV.1737756323.VG","price":19.37,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.bluevasebooks.com\/products\/medstrong-workbook-shed-your-meds-for-a-better-healthier-you","provider":"Blue Vase Books","version":"1.0","type":"link"}