{"product_id":"mens-health-muscle-chow-more-than-150-easy-to-follow-recipes-to-burn-fat-and-feed-your-muscles-a-cookbook","title":"Men's Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles : A Cookbook","description":"Men’s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more\n\nAchieving your best body ever requires that two elements merge as one: solid training and good nutrition. Men’s Health Muscle Chow provides the nutritional component of that muscle-building equation. Inside, you’ll find:\n\n• Eight easy-to-remember dietary strategies to keep your eating habits in line\n• Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; and even desserts like Key Lime Pie—all designed to help burn fat and build muscle\n• A shopping list that makes it easy to stock up on essential ingredients and kitchen tools\n• A troubleshooting guide for guys with more experience at the gym than in the kitchen\n• Insider strategies, tips, tricks of the trade\n\nMen’s Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body to help you set and reach your fitness goals.\u003cbr\u003eASIN: 1594865485\u003cbr\u003eVSKU: BVV.1594865485.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Editors of Men's Health Magazi|Avedon, Gregg\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43334911098941,"sku":"BVV.1594865485.G","price":6.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1594865485-0.jpg?v=1783710633","url":"https:\/\/www.bluevasebooks.com\/products\/mens-health-muscle-chow-more-than-150-easy-to-follow-recipes-to-burn-fat-and-feed-your-muscles-a-cookbook","provider":"Blue Vase Books","version":"1.0","type":"link"}