{"product_id":"mindful-pregnancy-meditation-yoga-hypnobirthing-natural-remedies-and-nutrition","title":"Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition","description":"Enjoy a natural, positive, stress-free pregnancy.\n\nTrimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.\n\nTroubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.\n\nFeel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.\n\n\"A must-read for all parents who want to create a healthier, more joyful, more peaceful world.\" - Deepak Chopra, MD\u003cbr\u003eASIN: 1465490442\u003cbr\u003eVSKU: BVV.1465490442.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Donegan, Tracy\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43336763211837,"sku":"BVV.1465490442.A","price":7.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1465490442-0.jpg?v=1783805574","url":"https:\/\/www.bluevasebooks.com\/products\/mindful-pregnancy-meditation-yoga-hypnobirthing-natural-remedies-and-nutrition","provider":"Blue Vase Books","version":"1.0","type":"link"}