{"product_id":"mindfulness-and-the-art-of-choice-transform-your-life","title":"Mindfulness and the Art of Choice: Transform Your Life","description":"Do You Have the Life You Want?\nEach person is entitled to have \"the good life.\" Most don't experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.\nThe Art of Choice Will Make a Difference\nUnderstand why you have not been able to achieve the life you desire\nBecome aware of the signals that indicate you are responding in an old \"knee-jerk\" reactive patterns\nNotice and turn off old negative thought patterns\nLearn ways to heal old leftover emotional wounds\nDeal with specific everyday issues that get in the way of a satisfying, joyous life\nWhat the Experts Say About Dr. Sherman's book:\n\"If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever.\"\nRobert Epstein, Ph.D., Host of \"Psyched!\" on Sirius Radio; former Editor-in-Chief, Psychology Today\n\"Karen Sherman presents to the reader simple, yet profound ways to help people get unstuck from many of life's daily issues.\"\nStephan Rechtschaffen, M.D., cofounder of OMEGA. Author of Timeshifting: Creating More Time to Enjoy Your Life and coauthor of Vitality and Wellness\nLearn more at www.ChoiceRelationships.com\nFrom the New Horizons in Therapy Series Series Editor, Robert Rich, Phd\nAnother great self-help book from Loving Healing Press www.LovingHealing.com\u003cbr\u003eASIN: 1932690514\u003cbr\u003eVSKU: BVV.1932690514.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sherman, Karen\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43337898393661,"sku":"BVV.1932690514.G","price":12.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1932690514-0.jpg?v=1783897995","url":"https:\/\/www.bluevasebooks.com\/products\/mindfulness-and-the-art-of-choice-transform-your-life","provider":"Blue Vase Books","version":"1.0","type":"link"}