{"product_id":"mindfulness-for-borderline-personality-disorder-relieve-your-suffering-using-the-core-skill-of-dialectical-behavior-therapy","title":"Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy","description":"If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.\nExpanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.\u003cbr\u003eASIN: 1608825655\u003cbr\u003eVSKU: BVV.1608825655.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Galen PsyD, Gillian|Aguirre MD, Blaise\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43274027499581,"sku":"BVV.1608825655.A","price":5.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1608825655-0.jpg?v=1781558419","url":"https:\/\/www.bluevasebooks.com\/products\/mindfulness-for-borderline-personality-disorder-relieve-your-suffering-using-the-core-skill-of-dialectical-behavior-therapy","provider":"Blue Vase Books","version":"1.0","type":"link"}