{"product_id":"mindfulness-the-way-forward-its-your-move","title":"Mindfulness, The Way Forward: It's Your Move","description":"This thoughtful book gently guides readers toward inner peace amid life’s busyness. Written with warmth and simplicity, it shares easy-to-follow exercises and mindful insights to help you breathe deeply, stay present, and find calm. Acting like a caring companion, it teaches the value of stillness and the joy of living with awareness. Each page invites you to slow down, notice beauty in everyday moments, and live with greater clarity, kindness, and balance. It is a light for anyone seeking calm, connection, and lasting joy through mindfulness. Felix E. Alexander is a passionate writer and philosopher, delving into the realms of Body, Mind \u0026amp; Spirit, as well as Mindfulness \u0026amp; Meditation. With a keen interest in holistic well-being, he explores the intricate connections between mental clarity and spiritual growth. Through his insightful works, Felix aims to inspire readers to cultivate inner peace and self-awareness, guiding them on their journey toward a more balanced and fulfilling life.\u003cbr\u003eASIN: B0GG776LD3\u003cbr\u003eVSKU: BVV.B0GG776LD3.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Alexander, Dr. Felix Edward\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":44540260155453,"sku":"BVV.B0GG776LD3.G","price":9.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0GG776LD3-0.jpg?v=1794604376","url":"https:\/\/www.bluevasebooks.com\/products\/mindfulness-the-way-forward-its-your-move","provider":"Blue Vase Books","version":"1.0","type":"link"}