{"product_id":"moonlight-gratitude-365-nighttime-meditations-for-deep-tranquil-sleep-all-year-long-volume-1-daily-gratitude-2","title":"Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long (Volume 1) (Daily Gratitude, 1)","description":"Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind.\n\nRuminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, guide you through a calming nighttime meditation.\n\n“As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.”\n\nMoonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.\n\nEasily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple.\n\nAlso from the series: Sunrise Gratitude and Moon Meditations.\u003cbr\u003eASIN: 1631062921\u003cbr\u003eVSKU: BVV.1631062921.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Silva, Emily\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43273997942845,"sku":"BVV.1631062921.G","price":6.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1631062921-0_a6f600d5-24b0-4c09-8799-11f0d3cf6632.jpg?v=1781557618","url":"https:\/\/www.bluevasebooks.com\/products\/moonlight-gratitude-365-nighttime-meditations-for-deep-tranquil-sleep-all-year-long-volume-1-daily-gratitude-2","provider":"Blue Vase Books","version":"1.0","type":"link"}