{"product_id":"my-feelings-and-me-a-childs-guide-to-understanding-emotions","title":"My Feelings and Me: A Child's Guide to Understanding Emotions","description":"This activity book is for children aged 7–11 years\nIt’s full of great information, fun activities and top tips to help your child understand big feelings\n\nDoes your child struggle to control their emotions?\nPerhaps they get upset easily and find it difficult to calm down?\nDo they feel out-of-control at times and want to understand why?\nThese are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result.\nThis practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.\nYour child will be guided, with the help of Pop – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.\u003cbr\u003eASIN: 1800073380\u003cbr\u003eVSKU: BVV.1800073380.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:O'Neill, Poppy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43714321743933,"sku":"BVV.1800073380.VG","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1800073380-0.jpg?v=1790286531","url":"https:\/\/www.bluevasebooks.com\/products\/my-feelings-and-me-a-childs-guide-to-understanding-emotions","provider":"Blue Vase Books","version":"1.0","type":"link"}