{"product_id":"my-pocket-meditations-anytime-exercises-for-peace-clarity-and-focus-my-pocket-gift-book-series","title":"My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series)","description":"Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.\n\nToday’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment.\n\nYou’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness.\n\nMy Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.\u003cbr\u003eASIN: 1507203411\u003cbr\u003eVSKU: BVV.1507203411.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lester, Meera\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43336789590077,"sku":"BVV.1507203411.G","price":7.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1507203411-0.jpg?v=1783806969","url":"https:\/\/www.bluevasebooks.com\/products\/my-pocket-meditations-anytime-exercises-for-peace-clarity-and-focus-my-pocket-gift-book-series","provider":"Blue Vase Books","version":"1.0","type":"link"}