{"product_id":"my-pocket-meditations-for-self-compassion-anytime-exercises-for-self-acceptance-kindness-and-peace-my-pocket-gift-book-series","title":"My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace (My Pocket Gift Book Series)","description":"Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.\n\nWe are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more.\n\nNow you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are.\n\nFeaturing meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.\u003cbr\u003eASIN: 1507213492\u003cbr\u003eVSKU: BVV.1507213492.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Ackerman, Courtney E.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":44506357039165,"sku":"BVV.1507213492.G","price":6.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1507213492-0.jpg?v=1794348001","url":"https:\/\/www.bluevasebooks.com\/products\/my-pocket-meditations-for-self-compassion-anytime-exercises-for-self-acceptance-kindness-and-peace-my-pocket-gift-book-series","provider":"Blue Vase Books","version":"1.0","type":"link"}