{"product_id":"never-get-angry-again-the-foolproof-way-to-stay-calm-and-in-control-in-any-conversation-or-situation-1","title":"Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation","description":"Never Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again.\n\n\"An essential instruction manual for anger management, but also a detailed work on how to get along with other people.\" ―Library Journal (starred review)\n\nTake a deep breath and count to ten. Meditate. Visualize your happy place.\n\nYou’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.\n\nLet’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.\n\nInternationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.\u003cbr\u003eASIN: 1250308356\u003cbr\u003eVSKU: BVV.1250308356.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lieberman Ph.D., Dr. David J.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43590377865277,"sku":"BVV.1250308356.G","price":8.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1250308356-0.jpg?v=1788734263","url":"https:\/\/www.bluevasebooks.com\/products\/never-get-angry-again-the-foolproof-way-to-stay-calm-and-in-control-in-any-conversation-or-situation-1","provider":"Blue Vase Books","version":"1.0","type":"link"}