{"product_id":"overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","title":"Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop","description":"This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:\nOvercome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may contribute to binges. Establish stable, healthy eating patterns. Improve your body image and reduce the risk of relapse.\nThis fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.\n\nAssociation for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.\n\nIncluded in the UK National Health Service Bibliotherapy Program.\u003cbr\u003eASIN: 1572305614\u003cbr\u003eVSKU: 31UJRV000ZOS_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fairburn, Christopher G.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43373970358333,"sku":"31UJRV000ZOS_ns","price":5.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1572305614-0.jpg?v=1784582804","url":"https:\/\/www.bluevasebooks.com\/products\/overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","provider":"Blue Vase Books","version":"1.0","type":"link"}