{"product_id":"pelvic-liberation-using-yoga-self-inquiry-and-breath-awareness-for-pelvic-health","title":"Pelvic Liberation Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health","description":"\u003cp\u003ePelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, Pelvic Liberation will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Blue Vase Bulk","offers":[{"title":"Used \/ 9780692944189-001","offer_id":43751238926397,"sku":"9780692944189-001","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/19429033482434.jpg?v=1790971531","url":"https:\/\/www.bluevasebooks.com\/products\/pelvic-liberation-using-yoga-self-inquiry-and-breath-awareness-for-pelvic-health","provider":"Blue Vase Books","version":"1.0","type":"link"}