{"product_id":"post-partum-recovery-bible-the-first-time-mother-s-guide-to-thriving-after-birth-recover-from-pregnancy-cherish-your-newborn-with-expert-tips-for-physical-mental-emotional-healing","title":"Post Partum Recovery Bible: The First-Time Mother’s Guide to Thriving After Birth | Recover from Pregnancy \u0026 Cherish Your Newborn with Expert Tips for Physical, Mental, \u0026 Emotional Healing","description":"You survived childbirth. Now it's time to survive the aftermath.\nYou love your baby.\nBut you're exhausted. You're crying in secret. You're not sleeping, not eating—and you barely recognize the person in the mirror.\nMotherhood wasn’t supposed to feel like this.\nNo one warned you about the anxiety, the guilt, the rage.\nYou wonder, “Am I the only one falling apart?”  You’re not alone—and you’re not broken.\nPost Partum Recovery Bible is the real support every new mom deserves.\nNot sugar-coated. Not full of clichés.\nJust honest, practical, judgment-free guidance for your physical, emotional, and mental healing.\nThink of it as your lifeline for postpartum survival—like sitting down with a best friend who gets it.\n Inside, you'll learn how to:\n Calm your anxious mind without guilt or shame\n Heal your body with realistic tips (no gym or crazy diets required)\n Understand postpartum rage, intrusive thoughts, and how to manage emotional overload\n Reclaim your identity beyond \"just mom\"\n Sleep better, feed smarter, and finally breathe again\n Talk to your partner without feeling like you're failing\n Stop pretending—and start actually feeling okay\n� This is not a fluffy guide. This is survival.\nWritten with compassion, clinical insight, and raw honesty, this book doesn’t tell you what you “should” do.\nIt shows you how to stop drowning, rebuild yourself, and feel like you again.\n\"This book made me feel human again. I underlined every single page.\"\n— Jessica, first-time mom  Because you don’t need more advice. You need to feel understood. Safe. Supported.  Buy the Post Partum Recovery Bible now—and give yourself the healing you deserve.\nBecause you matter, too.\u003cbr\u003eASIN: B0DX74JSZL\u003cbr\u003eVSKU: BVV.B0DX74JSZL.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:ROGERS, GWENDA\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43333791252541,"sku":"BVV.B0DX74JSZL.G","price":18.92,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.bluevasebooks.com\/products\/post-partum-recovery-bible-the-first-time-mother-s-guide-to-thriving-after-birth-recover-from-pregnancy-cherish-your-newborn-with-expert-tips-for-physical-mental-emotional-healing","provider":"Blue Vase Books","version":"1.0","type":"link"}