{"product_id":"practices-for-embodied-living","title":"Practices for Embodied Living","description":"Come Home to Your Body\n\nMany of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.\n\nPractices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves.\n\nIncludes:\n● writing prompts\n● activities and exercises\n● questions for reflection\n● leader's guide for small groups\n\nTopics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.\u003cbr\u003eASIN: 1587436248\u003cbr\u003eVSKU: 31UTLL005RZA_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hillary L. McBride, PhD\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43611910897725,"sku":"31UTLL005RZA_ns","price":9.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1587436248-0.jpg?v=1789249559","url":"https:\/\/www.bluevasebooks.com\/products\/practices-for-embodied-living","provider":"Blue Vase Books","version":"1.0","type":"link"}