{"product_id":"racing-weight-how-to-get-lean-for-peak-performance","title":"Racing Weight: How to Get Lean for Peak Performance","description":"Endurance athletes are weight-conscious and given the miles and hours spent training, there’s a lot at stake. Weighing in just five or ten pounds over the ideal weight can dramatically impact race results. Author Matt Fitzgerald shows athletes how to identify their optimal weight and body composition to realize their goals. This 5-step plan to get lean is the key to faster racing and better health. With tools to improve diet, manage appetite, and time important nutrients, Racing Weight will inspire and equip athletes to make the subtle changes they need to start their next race at their optimal weight.\u003cbr\u003eASIN: 1934030511\u003cbr\u003eVSKU: 31URM800G3MU_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fitzgerald, Matt\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43517384720445,"sku":"31URM800G3MU_ns","price":7.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1934030511-0.jpg?v=1787691787","url":"https:\/\/www.bluevasebooks.com\/products\/racing-weight-how-to-get-lean-for-peak-performance","provider":"Blue Vase Books","version":"1.0","type":"link"}