{"product_id":"restorative-yoga-reduce-stress-gain-energy-and-find-balance","title":"Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance","description":"Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you release anxiety, promote digestion, relieve headaches, recover from injuries, and more.\n\nBolster pillows, yoga blocks, and blankets are an important part of restorative yoga. Norberg shows how to get the most out of your practice by utilizing these simple, easy-to-find props. Yogis will discover the power of letting go in both body and mind, opening themselves to greater possibilities in their yoga practices and in life.\n\nAccompanied by gorgeous full-color images that are as inspiring as they are useful, this book will change your yoga practice forever.\u003cbr\u003eASIN: 1510705309\u003cbr\u003eVSKU: BVV.1510705309.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Norberg, Ulrica\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43719465009213,"sku":"BVV.1510705309.A","price":10.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1510705309-0.jpg?v=1790370200","url":"https:\/\/www.bluevasebooks.com\/products\/restorative-yoga-reduce-stress-gain-energy-and-find-balance","provider":"Blue Vase Books","version":"1.0","type":"link"}