{"product_id":"runners-world-meals-on-the-run-150-energy-packed-recipes-in-30-minutes-or-less-a-cookbook","title":"Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less: A Cookbook","description":"While all runners need to eat well to fuel their performance, most don’t have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you’ve got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of time—some in 10 minutes or less!\n\nFrom simple snacks and smoothies to weeknight dinners, you’ll find everything you need to get high-quality food on the table fast. If you follow a specialized diet—vegetarian, vegan, low-calorie, or gluten-free—or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs.\n\nEvery delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, you’ll find that fast meals can be synonymous with good taste, good health, and good running.\u003cbr\u003eASIN: 162336583X\u003cbr\u003eVSKU: BVV.162336583X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Editors of Runner's World Maga|Golub, Joanna Sayago\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43336931213373,"sku":"BVV.162336583X.G","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/162336583X-0.jpg?v=1783813893","url":"https:\/\/www.bluevasebooks.com\/products\/runners-world-meals-on-the-run-150-energy-packed-recipes-in-30-minutes-or-less-a-cookbook","provider":"Blue Vase Books","version":"1.0","type":"link"}