{"product_id":"self-care-for-college-students","title":"SELF-CARE FOR COLLEGE STUDENTS:","description":"Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle.\n\nAs a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care.\n\nIf you’ve been working for hours on your latest paper, take a walk around campus to get moving. If you’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school’s support services, there is advice for any situation.\n\nIn this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.\u003cbr\u003eASIN: 1507211155\u003cbr\u003eVSKU: 31UMYP004UZ0_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Dellitt, Julia\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43332123820093,"sku":"31UMYP004UZ0_ns","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1507211155-0.jpg?v=1783574404","url":"https:\/\/www.bluevasebooks.com\/products\/self-care-for-college-students","provider":"Blue Vase Books","version":"1.0","type":"link"}