{"product_id":"self-care-for-people-with-adhd-100-ways-to-recharge-de-stress-and-prioritize-you","title":"Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!","description":"Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.\n\nWhen you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!\n\nThis book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!\u003cbr\u003eASIN: 1507219431\u003cbr\u003eVSKU: BVV.1507219431.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hamdani, Sasha\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43478201532477,"sku":"BVV.1507219431.G","price":11.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1507219431-0.jpg?v=1786917960","url":"https:\/\/www.bluevasebooks.com\/products\/self-care-for-people-with-adhd-100-ways-to-recharge-de-stress-and-prioritize-you","provider":"Blue Vase Books","version":"1.0","type":"link"}