{"product_id":"self-talk-for-stress-anxiety-and-depression","title":"Self-Talk for Stress, Anxiety and Depression","description":"“Self-Talk for Stress, Anxiety and Depression” will help you get rid of the negative self-talk and programming that are the cause of most stress and anxiety. Along with the helpful tools it offers, this easy-to-read book is also immediately uplifting and calming—even when you’re reading it.In this 60-Minute Book, written for today’s busy reader, Dr. Helmstetter gives you all of the important information you need to begin identifying negative programs you may have now, and replacing them with the self-talk that puts you back in control.\u003cbr\u003eASIN: 1734498234\u003cbr\u003eVSKU: BVV.1734498234.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Helmstetter, Shad\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43336918794301,"sku":"BVV.1734498234.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1734498234-0.jpg?v=1783813277","url":"https:\/\/www.bluevasebooks.com\/products\/self-talk-for-stress-anxiety-and-depression","provider":"Blue Vase Books","version":"1.0","type":"link"}