{"product_id":"stopping-how-to-be-still-when-you-have-to-keep-going-mindfulness-book-meditation-gift-for-fans-of-a-mindfulness-based-stress-reduction-workbook","title":"Stopping: How to Be Still When You Have to Keep Going (Mindfulness Book, Meditation Gift, for Fans of A Mindfulness-Based Stress Reduction Workbook)","description":"Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming\n\nWe are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves.\nStopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.\nWho are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insights into key questions you should be asking.\nStop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness─the peace in a deep breath, and the happiness in remembering who you are.\nWith this valuable guide from bestselling author David Kundtz learn to: Connect with the spiritual aspects of your life Acknowledge when it becomes too much and take a step back Use proper coping tactics to create healthier habits\nIf you enjoyed books like A New Earth, The Untethered Soul, or The Road Less Traveled then you’ll love Stopping: How to Be Still When You Have to Keep Going.\u003cbr\u003eASIN: 1573241091\u003cbr\u003eVSKU: BVV.1573241091.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kundtz, David|Carlson, Richard\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43291282473021,"sku":"BVV.1573241091.G","price":9.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1573241091-0.jpg?v=1782250047","url":"https:\/\/www.bluevasebooks.com\/products\/stopping-how-to-be-still-when-you-have-to-keep-going-mindfulness-book-meditation-gift-for-fans-of-a-mindfulness-based-stress-reduction-workbook","provider":"Blue Vase Books","version":"1.0","type":"link"}