{"product_id":"strike-a-pose-the-planet-girl-guide-to-yoga","title":"Strike a Pose: The Planet Girl Guide to Yoga","description":"This book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of a modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind -- it's that easy. Strike a Pose delivers yoga knowledge and know-how in a fresh way and steers clear of the fluff. The anatomically articulated illustrations clearly depict basic and more advanced poses, while the stay-open ring binding is perfect for hands-free posing. Girls can also pump up their practice with tips on mastering yogic flows, breathing exercises, meditation, mantras and more.\u003cbr\u003eASIN: 155337004X\u003cbr\u003eVSKU: BVV.155337004X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Birkemoe, Karen|Collett, Heather\u003cbr\u003eBinding: Spiral_bound\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43245145456701,"sku":"BVV.155337004X.G","price":12.03,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.bluevasebooks.com\/products\/strike-a-pose-the-planet-girl-guide-to-yoga","provider":"Blue Vase Books","version":"1.0","type":"link"}