{"product_id":"super-shred-the-big-results-die","title":"SUPER SHRED: THE BIG RESULTS DIE","description":"Super Shred, the diet that works faster and forever! Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.\n\nSuper Shred is a program with four week-long cycles:\n\n--Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success\n--Accelerate, when you'll kick it up and speed up weight loss\n--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing\n--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds\n\nThe SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!\n\nIncludes more than 50 all-new recipes for meal replacing smoothies and soups!\u003cbr\u003eASIN: 1250061202\u003cbr\u003eVSKU: 31UE34000ZM6_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Smith M.D., Ian K.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43036850225213,"sku":"31UE34000ZM6_ns","price":6.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1250061202-0.jpg?v=1773262176","url":"https:\/\/www.bluevasebooks.com\/products\/super-shred-the-big-results-die","provider":"Blue Vase Books","version":"1.0","type":"link"}