{"product_id":"the-28-day-gout-diet-plan-the-optimal-nutrition-guide-to-manage-gout","title":"The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout","description":"A diet plan to help you find long-term gout relief in just 28 days.\nA gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health.\nFrom day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief. The 28-Day Gout Diet Plan includes: An essential introduction to understanding gout and which foods help reduce flares. 4-week meal plan that maps out weekly meals and provides shopping lists, prep tips, and more. 75 recipes for gout-sensitive meals that are also DASH and Heart Healthy.\nFeel the difference food makes in fighting off attacks and flares.\u003cbr\u003eASIN: 1641521988\u003cbr\u003eVSKU: BVV.1641521988.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kamveris MS  RD  LDN, Sophia|Mukherjee MD  MRCP  FACP, Arun\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43220835893309,"sku":"BVV.1641521988.G","price":7.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1641521988-0.jpg?v=1779399163","url":"https:\/\/www.bluevasebooks.com\/products\/the-28-day-gout-diet-plan-the-optimal-nutrition-guide-to-manage-gout","provider":"Blue Vase Books","version":"1.0","type":"link"}