{"product_id":"the-30-minute-low-cholesterol-cookbook-125-satisfying-recipes-for-a-healthy-lifestyle","title":"The 30-Minute Low Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle","description":"Feel empowered, nourished, and heart-smart―in just 30 minutes\nDitch flavorless \"diet food\" and step into satisfying, flavorful meals designed to help lower cholesterol, boost energy, and restore your kitchen confidence―without spending hours cooking.\nThe 30-Minute Low Cholesterol Cookbook includes: Quick, wholesome cooking – 125 heart-healthy recipes―from smoothies and veggie bowls to lean chicken, fish, and pasta―each designed to be ready in just 30 minutes. Bold, family-approved flavor – Savory dressings, vibrant mains, and satisfying desserts prove that heart-smart meals don't have to be bland. Everyday ingredients – Simple, affordable staples make meal prep stress-free―no specialty grocery runs required. Expert guidance – Karen L. Swanson of GoLowCholesterol.com delivers expert-backed, jargon-free nutrition guidance praised by cardiologists. Empowerment \u0026amp; confidence – Learn principles that support lasting heart-health habits\nReady to feel more energetic, confident, and family-focused at the table? This cookbook proves that managing cholesterol doesn't require sacrificing flavor or time―just smart, delicious choices.\u003cbr\u003eASIN: 1641528001\u003cbr\u003eVSKU: BVV.1641528001.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Swanson, Karen L.|Larsen, Linda\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43300556832829,"sku":"BVV.1641528001.VG","price":6.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1641528001-0.jpg?v=1782594792","url":"https:\/\/www.bluevasebooks.com\/products\/the-30-minute-low-cholesterol-cookbook-125-satisfying-recipes-for-a-healthy-lifestyle","provider":"Blue Vase Books","version":"1.0","type":"link"}