{"product_id":"the-7-principles-of-fat-burning-get-healthy-lose-the-weight-and-keep-it-off","title":"The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!","description":"The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy.\nThe truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.\u003cbr\u003eASIN: 098260162X\u003cbr\u003eVSKU: BVV.098260162X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Berg, Eric\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43743888670781,"sku":"BVV.098260162X.A","price":6.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/098260162X-0.jpg?v=1790804757","url":"https:\/\/www.bluevasebooks.com\/products\/the-7-principles-of-fat-burning-get-healthy-lose-the-weight-and-keep-it-off","provider":"Blue Vase Books","version":"1.0","type":"link"}