{"product_id":"the-abs-diet-for-women-the-six-week-plan-to-flatten-your-belly-and-firm-up-your-body-for-life","title":"The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life","description":"The New York Times bestseller now adapted specifically for women, shows how to achieve a flat stomach and great shape in just 6 weeks, and stay lean and healthy for life.\n\nDrawing on revolutionary new weight-loss research, David Zinczenko, a leading health and fitness authority, developed The Abs Diet, the national bestseller that has been helping hundreds of thousands to lose pounds quickly and dramatically re-shape their bodies while maintaining the principles of a safe, healthy, and nutritionally balanced diet.\n\nNow the Abs Diet has been tailored specifically for women's unique needs. Packed with information developed exclusively for women, The Abs Diet for Women includes:\n\n-the Abs Diet osteoporosis prevention plan\n\n-tips on managing menopausal symptoms without hormone replacement therapy\n\n-information on how the Abs Diet can prevent joint pain\n\n-details on how the Abs Diet can improve female sexual response\n\n-a postpartum workout for new moms\n\n-a bonus stress-busting workout chapter that builds a fit body and a calm mind\u003cbr\u003eASIN: 1594866244\u003cbr\u003eVSKU: 31UIGP002UE6_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Zinczenko, David|Spiker, Ted\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43130839302205,"sku":"31UIGP002UE6_ns","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1594866244-0.jpg?v=1777065491","url":"https:\/\/www.bluevasebooks.com\/products\/the-abs-diet-for-women-the-six-week-plan-to-flatten-your-belly-and-firm-up-your-body-for-life","provider":"Blue Vase Books","version":"1.0","type":"link"}