{"product_id":"the-anxiety-workbook-a-workbook-and-journal-to-help-people-who-struggle-with-anxiety","title":"The Anxiety Workbook: A workbook and journal to help people who struggle with anxiety","description":"Panic. Racing heart. Sweating. Wanting to run away. These are some of the common symptoms of anxiety. This workbook guides you through exercises which are backed by science, to help you cope during anxiety and panic attacks. Through insightful journaling prompts, you can begin to understand why you struggle with anxiety and dark thoughts. The key to understanding your anxiety, is the introspection which only you can unlock.\u003cbr\u003eASIN: B0CKQ3G3PN\u003cbr\u003eVSKU: BVV.B0CKQ3G3PN.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Swindler, Amy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43087290007613,"sku":"BVV.B0CKQ3G3PN.VG","price":12.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0CKQ3G3PN-0.jpg?v=1775424516","url":"https:\/\/www.bluevasebooks.com\/products\/the-anxiety-workbook-a-workbook-and-journal-to-help-people-who-struggle-with-anxiety","provider":"Blue Vase Books","version":"1.0","type":"link"}