{"product_id":"the-art-of-emotional-healing-over-60-simple-exercises-for-exploring-emotions-through-drawing-painting-dancing-writing-sculpting-and-more","title":"The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More","description":"Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.\n\nIn The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.\u003cbr\u003eASIN: 1590303067\u003cbr\u003eVSKU: BVV.1590303067.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Capacchione, Lucia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43283735543869,"sku":"BVV.1590303067.G","price":8.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1590303067-0.jpg?v=1781902826","url":"https:\/\/www.bluevasebooks.com\/products\/the-art-of-emotional-healing-over-60-simple-exercises-for-exploring-emotions-through-drawing-painting-dancing-writing-sculpting-and-more","provider":"Blue Vase Books","version":"1.0","type":"link"}