{"product_id":"the-best-version-of-me-dismantling-my-ego-to-reveal-my-shadows-and-relearn-me","title":"The Best Version of Me: Dismantling my ego to reveal my shadows and relearn me.","description":"This journal-workbook provides exercises for you to overcome personal struggles. Activities include manifestation using meditation, journaling, self-reflection and breathwork.\nHere you are provided with grounding techniques, sound therapy and somatic practices.\nThere are opportunities to rediscover diet choices and lifestyle habits.\nSet your goals and create the life you desire within.\nThe techniques within this journal-workbook allow you to create conscious practices that enable physical, mental and spiritual healing which allow you to align with higher versions of yourself.\nRelearn and release your traumas so that positive energy flows within, to and through you.\u003cbr\u003eASIN: B0CQT1FHWQ\u003cbr\u003eVSKU: BVV.B0CQT1FHWQ.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:White, Almondia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43337756606525,"sku":"BVV.B0CQT1FHWQ.VG","price":10.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0CQT1FHWQ-0.jpg?v=1783893286","url":"https:\/\/www.bluevasebooks.com\/products\/the-best-version-of-me-dismantling-my-ego-to-reveal-my-shadows-and-relearn-me","provider":"Blue Vase Books","version":"1.0","type":"link"}