{"product_id":"the-biggest-loser-food-journal","title":"The Biggest Loser Food Journal","description":"As any Biggest Loser knows, weight loss boils down to simple math. Carefully tracking food intake (calories in) and exercise (calories out) is essential for successful weight loss. Now, you can record your calories and track your progress the same way the Biggest Losers do with The Biggest Loser Food Journal. This interactive, indispensable weight-loss tool shows you how to:\n• Set a daily calorie budget\n• Choose foods on The Biggest Loser Food Plan\n• Record daily meals, snacks, beverages, and water intake\n• Create an exercise plan and log workouts\n• Cook recipes created by The Biggest Loser nutrition team\nThe Biggest Loser Food Journal will help you stay accountable, discover a strategy that helps you meet your goals, and celebrate your successes. Start tracking—and losing—today!\u003cbr\u003eASIN: 1605292168\u003cbr\u003eVSKU: BVV.1605292168.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Biggest Loser Experts and Cast\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43264929923133,"sku":"BVV.1605292168.VG","price":6.34,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.bluevasebooks.com\/products\/the-biggest-loser-food-journal","provider":"Blue Vase Books","version":"1.0","type":"link"}