{"product_id":"the-book-of-rest-how-to-find-calm-in-a-chaotic-world","title":"The Book of Rest: How to find calm in a chaotic world","description":"‘Impossibly wonderful’ Daily Telegraph\n\nRevised and updated with a brand new chapter.\nFind peace in a restless world.\n‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.\nIn today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.\nBut the answer is simpler than you think – and it’s within you.\nThrough simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.\u003cbr\u003eASIN: 0008321663\u003cbr\u003eVSKU: BVV.0008321663.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Reeves, James|Brown, Gabrielle\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43577384140861,"sku":"BVV.0008321663.VG","price":10.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0008321663-0.jpg?v=1788643479","url":"https:\/\/www.bluevasebooks.com\/products\/the-book-of-rest-how-to-find-calm-in-a-chaotic-world","provider":"Blue Vase Books","version":"1.0","type":"link"}