{"product_id":"the-busy-persons-guide-to-reflexology-simple-routines-for-home-work-travel","title":"The Busy Person's Guide to Reflexology: Simple Routines for Home, Work, \u0026 Travel","description":"This proven program of five-minute hand and foot massage routines will promote health and reduce stress that is common among active, hard-working business and professional people. Even when flying in a plane or sitting at an office desk, readers can employ many of these treatments and exercises. For men and women immersed in hectic work routines, this guide can be an invaluable tool to help them overcome the pressures of a stress-filled life. Details covered include: How reflexology works; Tips on starting the day with correct food, drink, and morning stretches; Maintaining posture that enhances proper circulation when at work; Finding time in busy schedules for relaxation and recreation; Step-by-step five-minute hand and foot massage routines, and more. Handsome full-color photographs, diagrams of hand and foot positions, and a clearly presented text combine to help readers relieve stress, improve health, and recover lost vitality. Heavily illustrated.\u003cbr\u003eASIN: 0764119672\u003cbr\u003eVSKU: BVV.0764119672.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gillanders, Ann\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42841379209277,"sku":"BVV.0764119672.G","price":6.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0764119672-0.jpg?v=1766696831","url":"https:\/\/www.bluevasebooks.com\/products\/the-busy-persons-guide-to-reflexology-simple-routines-for-home-work-travel","provider":"Blue Vase Books","version":"1.0","type":"link"}